The Solar Plexus Chakra: Manipura
“Manipura” means a lustrous gem. The solar plexus chakra has many healing properties. The jewel or qualities associated with this chakra strengthen the digestive system and diaphragm.
The Solar Plexus Chakra is also associated with fire. Activating the fire within to moderate temperature and to assist with food digestion.
Manipura is represented by the colour yellow to bring balance of energy and brightness to life.
Imbalances in the Solar Plexus Chakra
As a qualified Gut Directed Hypnosis Specialist the solar plexus chakra is associated with fatigue, overeating, excessive weight gain especially around the stomach, digestive system disorders, hypoglycemia, and diabetes. We can combine the healing of Chakras with Gut directed hypnosis to align and balance your system again.
The Solar Plexus Chakra is all about balance and digestion.
How to Balance Manipura and recognise a Block
When the Solar Plexus Chakra is out of alignment, digestive issues can arise. These issues can present themselves in the form of constipation, irritable bowel syndrome, ulcers, irregular eating habits as well as issues with the pancreas, liver, and colon.
This imbalance can also cause severe emotional problems. You may find your self esteem dropping whilst trust issues begin to surface. This can then move into worry and anxiety. When these emotional imbalances cause a physical manifestation is can then lead to over eating, under eating or making bad food choices whilst you seek comfort.
Unblocking Manipura
Positive affirmations will assist in alleviating the negative thought pattern. Repeat the mantras below at times when you feel your alignment is out:
I feel calm, confident, and powerful.
I feel ready to face challenges.
I feel motivated to pursue my purpose.
I am ambitious and capable.
I forgive myself for past mistakes, and I learn from them.
The only thing I need to control is how I respond to situations.
I can create positive change in my life.
I stand in my personal power.
